Anxiety Disorder

Anxiety is apprehensive uneasiness or nervousness over impending activities. It includes an intense anxiety, panic, and over anxiousness that is persistent and often impacts everyday living and activities.

Types

-Agoraphobia

-Generalized Anxiety Disorder (GAD)

-Obsessive Compulsive Disorder (OCD)

-Panic Disorder

-Post-Traumatic Stress Disorder (PTSD)

-etc.

Symptoms 

-nervousness

-restlessness

-feelings of panic or fear

-hyperventilation

-difficulty focusing on anything but the dreaded 
 activity

-etc.

Treatment

-Psychotherapy to find the counterproductive thinking
 patterns that cause anxiety

-Medications such as anti-depressants & anti-anxiety 

-Self-management strategies

Sources-

nami.org/Learn-More/Mental-Health-Conditions