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Anxiety Disorder
Anxiety is apprehensive uneasiness or nervousness over impending activities. It includes an intense anxiety, panic, and over anxiousness that is persistent and often impacts everyday living and activities.
Types
-Agoraphobia
-Generalized Anxiety Disorder (GAD)
-Obsessive Compulsive Disorder (OCD)
-Panic Disorder
-Post-Traumatic Stress Disorder (PTSD)
-etc.
Symptoms
-nervousness
-restlessness
-feelings of panic or fear
-hyperventilation
-difficulty focusing on anything but the dreaded
activity
-etc.
Treatment
-Psychotherapy to find the counterproductive thinking
patterns that cause anxiety
-Medications such as anti-depressants & anti-anxiety
-Self-management strategies
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